Services

Support built around what you're actually dealing with.

Every service below is delivered by licensed psychologists, available in person in Nairobi or online.

Individual

Individual Therapy

One-on-one sessions addressing anxiety, depression, self-esteem, life transitions, and personal growth. We tailor the approach to you — no generic program.

Couples

Couples Counseling

Structured sessions to rebuild communication, work through conflict, and reconnect — whether you're navigating a rough patch or strengthening an already-good relationship.

Family

Family Therapy

Sessions that bring the whole family into the room to address tension, improve communication, and support each member through shared challenges.

Specialized

Anxiety & Stress Management

Practical, evidence-based tools (including CBT) to manage racing thoughts, panic, and chronic stress in daily life.

Specialized

Grief & Loss Counseling

A steady, unhurried space to process loss — of a person, a relationship, or a chapter of life — at your own pace.

Specialized

Trauma-Focused Therapy

Careful, paced support for processing traumatic experiences, using approaches designed to keep you feeling safe throughout.

Specialized

Teen & Adolescent Counseling

A relatable, age-appropriate space for teenagers navigating school stress, identity, peer relationships, and family dynamics.

Specialized

Workplace Burnout Support

Sessions focused on rebuilding boundaries, energy, and a sustainable relationship with work.

Format & pricing

In person or online — whichever works for your life.

Sessions run 50 minutes and can be booked weekly, biweekly, or at whatever cadence suits you. We offer transparent, upfront pricing with no hidden fees — details are shared during your initial consultation, tailored to the type of therapy and psychologist you're matched with.

Ask About Pricing
In-person

Our Nairobi offices, in a calm, private setting.

Online

Secure video sessions from wherever you are.

Scheduling

Flexible weekday and weekend slots available.

Not sure which service fits?

That's exactly what the initial consultation is for — we'll help you figure it out.